Check out this great CrossFit Story from G7
Don't Forget about Dr. Chad Walding's Paleo 101 seminar on
August 26th at 7pm. Call to reserve your spot. 512-331-0992
Don't forget open gym at 609 W. Whitestone Blvd.
There will be treats provided by Perfectly Paleo and the WOD
should be AWESOME!! Come for some treats and see what your guest instructor has in store for you.
WOD
3-2-1
Max Cleans
Death by 10 meters
Heavy Metal Class is in Full Effect! 5pm and 6pm.
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