wod
for time
800 m run
50 overhead db lunges rt arm
100 v-twist
50 overhead db lunges lt arm
800 m run
Heavy Metal Class is in FULL EFFECT! 5 pm and 6 pm
Friday, July 2, 2010
Subscribe to:
Post Comments (Atom)
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
No comments:
Post a Comment