3 burpee power clean
2 burpee squat clean
1 burpee squat clean and jerk
5 rounds for time
mens-- 185
women-- 115
We searched high and low for the video of Brian Mackenzie annihilating this wod, but instead we found what could better be described as a burpee hammer curl. Hope you get the idea.
Click on the 'Smokin Pistol' link to watch the games live!!!!!!!!!!!!!!!!!!!!!
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