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Monday, July 19, 2010

Pushin' it to the limit

To be the 27th Fittest Man on the planet. Wow what a title to carry! Congrats to Deric for all of his hard work and dedication. He left everything out on the playing field this weekend. We will miss you brotha!



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WOD:

50-40-30-20-10


Double Unders

Push ups (chest to floor)

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613