"Food for Thought" by Chad Walding, DPT
Tonight!!
7pm
609 W. Whitestone Blvd
Cedar Park, Texas
512-336-0992 (if lost)
Bring your own chair as seating is very limited
Chad will be discussing the paleo diet, ancestral eating vs. food pyramid, and good fats vs. bad fats.
WOD
500m Row
10 Deadlifts
15 Box Jumps
5 Rounds
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