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Tuesday, January 13, 2009

Hook Em' Horns


Great trip to Arizona
for the Longhorns!






WOD- from the main site today

For time:
155 pound Power clean 15 reps
30 Ring dips
155 pound Power clean 12 reps
24 Ring dips
155 pound Power clean 9 reps
18 Ring dips
155 pound Power clean 6 reps
12 Ring dips
155 pound Power clean 3 reps
6 Ring dips

For Time

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613