Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Wednesday, July 1, 2009
Drills
Sam does death by 10 meters.
WOD:
400m Run
10 OH Squats - #65w/#95m
5 pullups
4 rounds for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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