Robin submitted a set of photos to the main site and they loved 'em.
Check out the photos here. crossfit.com. Great photos Robin, They made
the main site. You Rock!
WOD
From CrossFitFootball.com
9 on 7
Complete 5 rounds for time of:
9 Rack Thrusters 135 lbs
20 yard Bear Crawl
7 Ball Slams
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