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Thursday, July 16, 2009

More Pics From The Games



















Charity Vale posted the best time in the final wod
and 2nd fittest woman on the planet.













The "Blue Collar" wod














Charity Vale in Front, Tanya Wagner chasing her,
and 15 year old Kalista Pappas coming up behind.





















CrossFit Hurts, but it helps.


WOD

10 Ring Dips
10 DB Thrusters (m 35, w 25)
20 Sit ups

AMRAP 15 min

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