Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Wednesday, May 7, 2008
Don't forget those Ring Dips!
Pullups!
Remember about boot camp Saturday at 8:30am
Today
Kettlebell Swings 20 Guys 1.5 pood, Gals 1 pood.
Ring Dips
10
5 rounds for time.
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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