Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
facebook
Monday, May 12, 2008
Monday W.O.D.
Chad presses it!
Thrusters
1-10-1
10 burpees
20 push ups
30 situps
4 rounds for time
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
No comments:
Post a Comment