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Friday, May 2, 2008

New Bootcamp!

Nikki will lead our New BootCamp! She is
certified and ready to train!

Come and try it out! Saturday BootCamp!

Starting this Saturday at 8:30 am.



Space is limited, so come in and sign up now!



Today

10 Kb Swings
10 Cleans
10 Pull ups
10 Thrusters

4 rounds for time

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613