Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Thursday, April 16, 2009
Ouch!
Garrett decided to open his hands again.
This time it was for "DT."
WOD:
Squat Ladder
1st min - 1 squat
2nd min - 2 squats
3rd min - 3 squats
continue to failure
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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