Wednesday, July 29, 2009
Caveman Nancy Challenge
The Caveman Nancy challenge is this Saturday. Are you ready to see a huge improvement in your bodyfat composition? How much can you improve your Nancy time?
Check out full details here
WOD:
"Karen"
150 wallballs
for time
Paleo Recipe
Fish and Vegetable Curry
14 oz white fish fillets, cut into thick slices
14 oz Coconut Milk
2 tbs red curry paste
2 carrots, cut into thin strips
2 cups red cabbage, thinly sliced
Fresh Coriander
Place coconut milk and red curry paste into a pan on medium heat for 2 minutes, stirring until combined.
Add fish, carrots and red cabbage. Cover and simmer for 4-5 minutes or until fish has cooked.
Serve with fresh coriander leaves.
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2 comments:
Recipe sounds do-able, but I'm leaving out the cabbage :) I can't handle that smell in my house!
Julie - I actually do red cabbage raw and its much better.
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