David recovers from FGB
"Fran-ish"
7-5-3
Thrusters(65,95)
Pull ups
3 rounds for time
rest 90 seconds between each round
Remember there is no open gym this Saturday. We will return
on Saturday October 24th at 9:30am.
DEDICATED TO CHANGING LIVES
Posted by
Biggdave
at
11:01 AM
Labels: "fran-ish", crossfit wod, Pull Ups, Thrusters
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