Carson
Spontaneous acts of handstand push ups.
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WOD
100 double unders
90 back extensions
80 squats
70 sit ups
60 lunges (steps)
50 push ups
40 box jumps
30 kb swings (16kg, 24kg)
20 burpees
10 pull ups
For time
Monday, October 26, 2009
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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