Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Tuesday, November 10, 2009
Marine Corps Birthday
Today is the 234th birthday of The United States Marine
Corps
Thanks to the Marines and all of those who defend our
great country.
WOD
"Hansen"
30 reps, 2 pood Kettlebell swing
30 burpees
30 GHSU
5 rounds for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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