Fitness Test
Max push ups in 1 min
Max sit ups in 1 min
400m time trial
WOD
10 thrusters(65, 95)
50 double unders
8 thrusters
40 double unders
6 thrusters
30 double unders
4 thrusters
20 double unders
2 thrusters
10 double unders
for time
Tuesday, September 14, 2010
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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