Fight Gone Bad 5 is this Saturday. We will be at Plucker's near Lakeline Mall. Starting at 10:30. Come out and help raise money for The Wounded Warrior Project, Livestrong, and The CrossFit Foundation. 100% of all proceeds are divided between these 3 great charities.
To Donate Go to www.fgb5.org
or click on the name of the individual to get to their donation page. Make something happen!
WOD
for time
(95,135)
10 cleans
10 burpees
10 jerks
10 burpees
10 c & j
10 burpees
10 jerks
10 burpees
10 cleans
No comments:
Post a Comment