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Friday, February 11, 2011

Oh, Nicole























Congratulations to Jennifer! Jennifer set her sights on completing the 3m Half Marathon in under 2 hours. Her time? 1:57:52

OPERATION GET SOME! - 1 day challenge. Last day to sign up is today!!!

NO OPEN GYM tomorrow. Come volunteer if you aren't competing.

WOD

"Nicole"

400m Run
Max rep Pull-ups

AMRAP
Score - # of pullups per round and # of rounds

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