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Wednesday, April 13, 2011

It's Time...


OUCH!

Remember This?  It's coming baaaack.  Get ready.




WOD

15 box jumps 
7 push jerks (155,105)

Rest 2 min 

5 rounds

record splits for each round.

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613