Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Wednesday, May 6, 2009
No Quit
Mike Doesn't Quit! We should all keep that "No Quit" attitude both in CrossFit and in Life.
Do you have it?
WOD
10 Squat Clean & Jerk (m 155, f 105)
Run 400m
3 rounds for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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