Ben hits the standard CrossFit recovery position.
EPIC Challenge Finals and BBQ this Saturday. Make plans to join us for a killer workout and some fun too.
WOD
AMRAP in 20 minutes
15 oh squats (65, 95)
10 knees to elbows
5 hspu (hand stand push ups)
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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