Small Change - Saturday Mornings are now OPEN GYM to anyone and everyone that is a member of Tillman Training. Feel free to drop in at no cost from 9:30am to 10:30am every saturday morning. You will have the option of skills training or doing the WOD assigned.
I know a lot of you are looking for all the shots from the Epic Challenge. They are coming soon we promise! Click here to check out my collect of you guys bustin' your butts in class.
WOD
100 V Twist #20
400m Run
100 Back Ext
400m Run
100 Sit Ups
400m Run
100 Back Ext
400m Run
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