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Showing posts with label Saturday Open Gym. Show all posts
Showing posts with label Saturday Open Gym. Show all posts

Wednesday, October 7, 2009

Welcome to the Cult


How can you tell if a group is a cult? Many experts study cults and have found cult members usually don't even realize they're in a cult. Are you in a cult?. I asked Google the same question and the results were hilarious. Use the following lists to help you decide whether our CrossFit Community is a cult or not.

-The group is focused on a living leader to whom members seem to display excessively zealous, unquestioning commitment.

-The group is preoccupied with bringing in new members.

-Questioning, doubt, and dissent are discouraged or even punished.

-Mind-numbing techniques

-The group is elitist, claiming a special, exalted status for itself, its leader(s), and members

-The group has a polarized us-versus-them mentality, which causes conflict with the wider society.

-The group's leader is not accountable to any authorities.

-The leadership induces guilt feelings in members in order to control them

-Members' subservience to the group causes them to cut ties with family and friends, and to give up personal goals and activities that were of interest before joining the group.

-Members are expected to devote inordinate amounts of time to the group.

-Members are encouraged or required to live and/or socialize only with other group members.

So are we as CrossFitters part of a Cult?

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NO OPEN GYM FOR THE FOLLOWING 2 SATURDAYS (10/10 & 10/17)
NO OPEN GYM FOR THE FOLLOWING 2 SATURDAYS (10/10 & 10/17)
NO OPEN GYM FOR THE FOLLOWING 2 SATURDAYS (10/10 & 10/17)
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WOD (Or is it? Neil I know you're watching.)

Death by 10 meters

Then:
5-5-5-5-5 Deadlift

Friday, May 29, 2009

Picture This



Small Change - Saturday Mornings are now OPEN GYM to anyone and everyone that is a member of Tillman Training. Feel free to drop in at no cost from 9:30am to 10:30am every saturday morning. You will have the option of skills training or doing the WOD assigned.

I know a lot of you are looking for all the shots from the Epic Challenge. They are coming soon we promise! Click here to check out my collect of you guys bustin' your butts in class.

WOD
100 V Twist #20
400m Run
100 Back Ext
400m Run
100 Sit Ups
400m Run
100 Back Ext
400m Run

2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613