Thankful

Hope everyone had a great Thanksgiving. CrossFit Cedar Park has many things to be grateful for. We have an awesome community. You guys make this place fun and give it that unique flavor. As a coach, I can say that your enthusiasm and desire to hit the next level make it a joy to instruct and teach. All of our coaches want nothing but success for all those who train with us. Thanks guys for making this place great!

WOD

Tabata

squats

push ups

box jumps

sit ups

run/row

score reps.