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Wednesday, March 9, 2011

"Americans go ALL the way"

Bryan is swinging the KB American Style - all the way overhead.

REMINDERS:

LADIES NIGHT!!!!
6:30pm
Thursday - 3/10
609 W. Whitestone Blvd
Cedar Park, TX 78613
RSVP:CrossFit Cedar Park

NO OPEN GYM AT 609 Box
Come run a 5k
Meet at 9:30am
CPHS front parking lot
5k Challenge Prelim run

WOD
"Whittman"

15 KB Swings (1.5, 1 pood)
15 Box Jumps (24, 20)
15 Cleans (95, 65)

7 rounds for time

2 comments:

The Bryan said...

"Bryan is swinging the KB American Style - all the way overhead."...

Edited from:

"Bryan is swinging the KB American Style - all the way overhead while making a crazy ridiculous, but at the same time, hilarious face."

Kelli Middleton said...

Great Pic!!


2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613