facebook

Tuesday, March 8, 2011

Wall Ball Fran


Mick hits the rower!


DO NOT FORGET LADIES NIGHT!!!
This Thursday night 
bring a friend.
Thursday, March 10th
6:30pm
609 W. Whitestone Location
Workout with the CFCP Lady Coaches,
Food Provided by My Fit Foods
Get more info on the
"NO SUGAR. ALL SPICE" Ladies Challenge



WOD
for time

21-15-9 

Wallball
Pull ups


No comments:


2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613