Thank you to all our Ladies who came out to our
Ladies Night at CFCP!
The Ladies got their "tabata" on, food was provided by
My Fit Foods and their were lots of prizes to be had.
Be on the lookout for details for our upcoming
Ladies Only Challenge
No Sugar All Spice
Prelims are March 26th
Speaking of Strong Women!Congratulations to Meghan
She qualified for the Boston Marathon!
REMINDER:
OPEN GYM
will be a 5K Run
Meet at Cedar Park High School
front parking lot
9:30am
WOD
Tabata Run
REST
Tabata Row
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