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Showing posts with label open wod 1. Show all posts
Showing posts with label open wod 1. Show all posts

Thursday, March 17, 2011

WOD ONE


Open Wod.

Today's Wod

From the Reebok CrossFit Games Open 

In 10 minutes, get AS MANY ROUNDS/REPS AS POSSIBLE of

30 double unders 
15 snatch (ground to overhead) (75, 55)

post rounds/reps to comments 

2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613