Crossfit Cedar Park
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Showing posts with label
open wod 1
.
Show all posts
Showing posts with label
open wod 1
.
Show all posts
Thursday, March 17, 2011
WOD ONE
Open Wod.
Today's Wod
From the Reebok CrossFit Games Open
In 10 minutes, get AS MANY ROUNDS/REPS AS POSSIBLE of
30 double unders
15 snatch (ground to overhead) (75, 55)
post rounds/reps to comments
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613