Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Thursday, April 3, 2008
Trevor's Pain.
Trevor feels that special pain that you feel when you
combine,
Wall Ball, Kettlebell Swings, Overhead lunges and a Sprint.
That is a special pain.
Today's Workout
10 Squat Cleans
15 Pull ups
As Many Rounds as Possible in
20 Minutes
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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