Fear what's on the board!Check out the Muscle & Fitness article
on CrossFit workouts and the dreaded
board.
Sweat Storm
Watch the video too!
Today's workout
"Diane"
Deadlift 225lbs
Handstand Pushups
21-15-9
for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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