Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Wednesday, April 23, 2008
Workout Triplet
Joan takes out some aggression on the bag!
Today
20 Air squats
20 SDHP @75lbs
20 Tuck Jumps
4 rounds for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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