Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Wednesday, April 16, 2008
3-2-1-Go!
Sprint to wall ball
Sprint to KB
Sprint..
Sprint..
Sprint..
Today's WOD
Renegade Row 10 each side
Pull ups 10
Box Jumps 10
5 rounds for time.
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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