Playing catch with the med ball.
Neil and Chad get some met con with just a
dynamax med ball. Great workout!
Hang Cleans 10, 10, 8, 8, 6, 6, 3, 3
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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