Leslie gets some kettlebell swings during the Denial Double Mile.
Nutrition Info,
For a better beef, try some Grassfed!
WOD
20 pull ups
30 push ups
40 sit ups
50 squats
4 rounds for time
Friday, June 12, 2009
CrossFitters Eat GrassFed
Posted by
Biggdave
at
2:57 PM
Labels: crossfit wod, Grassfed
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