Summer Begins!

Summer has started for most of our CrossFit Community. Make sure in all the fun, that you are still getting in here and getting your WOD on!

Check out the main page for more information on our summer youth programs.

GirlFit
Speed & Agility
Football

2 summer sessions available





Mel's got back!

WOD

21 thrusters #55w/#75m
21 double unders

5 rounds for time!