Duan takes on "chucky" our 39" box
WOD:
5 Thrusters
7 Hang Cleans
10 SDLHP
AMRAP in 20 min
#95 men/#65 women
Check out Melissa Byer's Post on Eating Dirty -great information on nutrition and cheat days that everyone should read.
Part I
Part II
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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