Scott shows off his strength.
Ok gang, break out those success journals so we can see the progress you have made on your Fit Test. Good Luck.
Fit Test
Timed 400 meter run
Max push ups 1 min
Max sit ups 1 min
Tabata Squats
Then,
press
1-1-1-1-1
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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