facebook

Friday, October 15, 2010

Cheyenne Birthday!

Happy Birthday Cheyenne! Check her out in the FGB5 video


Don't forget Tomorrow there is NO open gym. Feel free to come cheer on all the competitors who are going for their CrossFit Total! CrossFit Total Challenge Finals Tomorrow. Starts at 9:30 at the 609 box!


WOD

10 snatch (65, 95)
400 m run
15 pull ups

3 rounds


No comments:


2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613