CROSSFIT TOTAL FINAL RESULTS

The Results are in! We saw some FANTASTIC PR's today! Great work guys!

Beginner -

1st Place - Jennifer Rollins - improved 22%

2nd Place - Chris Arnold - improved 19.5%

3rd Place - Suzanne Cox - improved 16.6%

Intermediate

1st Place - HB Allen - 9.4%

2nd Place - Jason Smith - 6.6%

3rd Place - Michael Morale - 6.4%

Advanced

1st Place - Rochelle Vance - 24% improvement

Backsquat - 205, Press, 115, Deadlift 300 (Rochelle went on to deadlift a 336 1RM today)

2nd Place - Leah Osborne - 10.8% improvement

Back Squat - 205, Press 110, Deadlift 250

3rd Place - Kate Vilece -

Back Squat - 210, Press 95, Deadlift 275

Overall Total

Men - Josh Staudt 1055

Women - Rochelle Vance 620

CONGRATULATIONS!!