Reminders!!
9:30 - Saturday Open Gym with Nikki
October 16th - CrossFit Total Finals!
WOD
50KB Swings
25 R In/Out
25 L In/Out
25 R Clean and Press
25 L Clean and Press
50 KB Swings
For Time
Friday, October 8, 2010
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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