The week is almost over - lets take it up a notch!
Reminders -
Saturday is OPEN GYM at 9:30am at the 609 Box
WOD
"Cedar Park Crippler"
30 Front Squat (50% of your body weight)
1K Row
2 Rounds
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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