facebook

Monday, January 31, 2011

Operation Get Some



Danny gets some C2 while the weather is nice!


Operation Get Some
February 12.  One day only!
Test yourself, and have some fun while doing it.  Space is limited.  Sign up today.
Contact   Robin@crossfitcp.com


WOD

3 rounds for time of

30 Over Head Squats (75lbs)
run 400
21 Pull ups


Kelli M.  20:04

Jon R.  14:06

Deric  11:22

No comments:


2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613