Crossfit Cedar Park
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Showing posts with label
Isabel
.
Show all posts
Showing posts with label
Isabel
.
Show all posts
Friday, April 16, 2010
METAL!
Sage Burgener
Notice the extension of the hips and that her chest points to the ceiling when she explodes from the hips. This is what it should look like. Cool stuff.
WOD
Isabel
30 snatches (95, 135)
For time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613