Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Friday, April 16, 2010
METAL!
Sage Burgener
Notice the extension of the hips and that her chest points to the ceiling when she explodes from the hips. This is what it should look like. Cool stuff.
WOD
Isabel
30 snatches (95, 135)
For time
1 comment:
Nikki Isbell
said...
Is the dog in that picture still alive?!
April 16, 2010 at 5:39 PM
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
1 comment:
Is the dog in that picture still alive?!
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