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Wednesday, April 14, 2010

It's Coming...














A few of the deadlift PR's
Great Job!



Get Ready It's Coming...

Remember this?

REMINDER

5K Challenge is this SUNDAY, April 18th. If you are not registered, you MUST register to be qualified for prizes!!! www.ss5k.com


WOD

(65/95)

run 800m
15 thrusters
25 kb swings
50 v-twists
25 kb swings
15 thrusters
run 800m

for time

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