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Tuesday, April 6, 2010

Lunges!
















WOD

50 ft lunges
21 pull ups
21 sit ups
50 ft lunges
18 pull ups
18 sit ups
50 ft lunges
15 pull ups
15 sit ups
50 ft lunges
12 pull ups
12 sit ups
50 ft lunges
9 pull ups
9 sit ups
50 ft lunges
6 pull ups
6 sit ups

for time

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613