15 minute time limit to get
Your 1 rep max deadlift.
Rest
1 mile run time trial.
Thursday, April 8, 2010
Subscribe to:
Post Comments (Atom)
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
1 comment:
This one looks fun! I haven't done 1RM for dead lift in a LONG time. Too bad I will miss it.
Post a Comment