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Wednesday, November 10, 2010

Burpee Broadjump Anyone?



















Upcoming Events

Saturday 9:30am - Open Gym

Holly Jolly Challenge Registration is open!

WOD

Back Squats
3-3-3-3-3

WOD

100m Burpee Broad Jump
then

4 Rounds

6 HSPU
12 Pullups
24 Box Jumps

For Time

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613